|Dr. Atkins' New Diet Revolution (some notes)
||[Aug. 29th, 2009|03:07 pm]
Low Carb Restriction
** Individuals who binge and fantasize and almost live for food are as much between a rock and a hard place as an alcoholic or a heroin addict. For these people, the best hope is still a metabolic approach to their problem.|
** A significant number of all overweight people suffer from a metabolic problem known as hyperinsulinism.
** Atkins is a corrective metabolic approach to metabolic problems.
** High insulin levels correlate with increased risk of breast cancer and polycystic ovarian syndrome.
** Fat burning helps control your appetite.
For LJ friends, I also have notes on Atkins for Life in my journal.
Also, if on 3FC, my post is here: http://www.3fatchicks.com/forum/atkins/180459-4th-day-atkins-i-love.html#post2900528